Yin Yoga Evolvement
50 hr CEC Yoga Alliance training
Yin Yoga training: Updated information of yoga biomechanics and and neurobiology and how it applies to our practice.
This training is for all current yoga teachers who want to learn more about yin yoga and for experienced students who want to learn more to enrich their own personal practice.
We will be covering:
Traditional Chinese Medicine
Adjusting & Assisting
Current research on stretching
Yin Yoga poses update & breakdown
Yin Yoga for common conditions you encounter when you teach
email info@lanaAyoga.com for upcoming trainings